Type what you want to change in plain words. Tap to copy a request, paste it into Claude, then paste Claude's reply into the box just below.
Your foundations — the deep, rarely-touched stuff. Weekly planning lives in the Map tab.
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Direction gets decided here once a week; the Compass carries it daily. Numbers, plans, and honest strategy live here — never in the morning read.
Paste the LIFEGPS-UPDATE block from your Sunday Career GPS (or any Claude rewrite) and tap Apply.
Pick your panel, tap Build review, then paste the prompt into Claude. Each coach tells you what to sharpen.